A popular weight-loss supplement is Garcinia cambogia, a tropical fruit sometimes known as the Malabar tamarind. It is claimed that it inhibits your body's ability to store fat and curbs your appetite. Excess weight loss may also aid in the control of blood sugar and cholesterol levels. It's available in store-bought bottles as well as in diet products blended with other components.
HCA, the key element in the rind of the fruit, appears to block an enzyme called citrate lyase, which your body uses to build fat. It also increases serotonin levels in the brain, which may make you feel less hungry.
However, the weight loss outcomes aren't particularly outstanding.
- Boost metabolism
- Facilitates weight loss
- Lowers appetite
- Lowers fat absorption
- Promotes detoxification
- Rejuvenates the body